Free online weight tracking diet program.
GET THE ADVANTAGE!
Plan and track your meals & exercises, set goals, chart your
progress and receive support from a community of dieters!
- Advanced meal planning & tracking tools
- Unique charts & graphs show your progress
- Seek ideas & support from the community
- Find a diet buddy and start private chats
- Start a diet blog and record your journey
Weight Tracking
Our comprehensive weight tracking program allows you
to plan weight loss goals and track your progress towards them using
unique charts and graphs. And best of all: planning goals and tracking
your weight is as easy as finding the date on our interactive calendar.
Meal Planning
Track each meal using our custom "Meal Builder" program. Search our database of over 12,000 foods, add them to your meal and set your portions for the ultimate in calorie, fat and carb tracking. Our program allows you to eat both normal store bought foods and take-out.
Diet Support
Join a community of people with the same goal: losing weight! Share tips, success stories or lend support to other dieters using our interactive message board. Use our unique "Buddy Finder" program to find your ideal diet buddy for support and motivation.
Diet Blogger
StartYourDiet.com includes a full-featured Diet Blogger. Create your own web page that tells the story of your diet. Include before and after pictures, add your daily weights and meals and post messages about your diet actives. Share your blog or set a password for privacy.
Our basic membership is free and offers many great diet tools:
- Track your weight
- Plan target goal dates
- Special goal planning tool
- Track daily water intake
- Weight tracking chart
- Free diet profile
Diet Tracking Calendar
Easily plan and track your meals, exercises & water.
Easily plan and track your meals, exercises & water.
Buddy Finder
Find a diet buddy for daily support & motivation.
Find a diet buddy for daily support & motivation.
Charts & Graphs
A visual view of your diet and how you're progressing.
A visual view of your diet and how you're progressing.
Favorites List
Manage your favorite foods and exercises with ease.
Manage your favorite foods and exercises with ease.
Diet Blogger
Upload pictures and keep a daily journal of your diet.
Upload pictures and keep a daily journal of your diet.
Even More Diet Tools
Over 30 unique tools that will give you the advantage!
Over 30 unique tools that will give you the advantage!