Diet Plan

Your Diet Plan

We've created a unique and easy way to plan your diet.

Sample Diet Plan

Planning Your Diet

We've designed a diet planning system that is both powerful and easy to use. In about 10 minutes you'll be setup and ready for action! Answer a few questions regarding your eating habits and we'll create daily intake goals for each meal. Then use our database and suggestion tools to quickly plan out your weekly meals, all on a single screen!

Planning Options
You have full control over your intake goals.
  • Unique two-part system simplifies the planning process.
  • Plan your meals for the entire week on a single screen.
  • Automate weekly (or biweekly) weight goals on your diet calender.
  • Search our database and meal ideas to quickly put a plan together.
  • Use a favorites list to plan and track the foods you eat most.
  • Plan your exercise activities and the calories they burn.
  • Print a shopping list of all your planned foods.