Become a member of StartYourDiet.com

startyourdiet.com

Dieting is easier with the right tools and the support of others!

Get Started with a Free Membership

Your free membership includes weight, water & BMI tracking, goal planning, weight charts & more!

A complete set of tools to give you the advantage!

A complete set of tools to give you the advantage!

Calendar
Planning & Tracking Calendar

Easily plan and track your weight, meals, exercises & water intake.

Exercise
80+ Exercise Database

Plan and track your daily exercises and the calories you're burning.

Daily Tasks
Daily Task List

See your daily diet tasks that check off as you complete them.

7 Day Planner
7-Day Quick Planner

Plan your meals and exercises for the next 7 days all on one screen.

Pie Chart
Meal Intake Chart

Learn exactly what meals your calories, fat, carbs, protein & fiber are coming from.

Goal Tracking
Goal Tracking Chart

Track all of your weight goals and make sure you're on pace to achieve them.

Diet Blogger
Diet Blogger

Upload pictures and keep a daily journal of your diet. Sharing optional!

Message Board
Community Message Board

Share diet tips, post success stories and seek advice from like-minded dieters.

Database
Over 15,000 Trackable Food Items

Plan and track each meal using our databases of store bought, restaurant and general foods.

Favorites Folder
Favorites List

Access and manage your favorite foods and exercises with ease.

Diet Profile
Diet Profile

Quickly define your current situation and plan where you want to be.

Tools
Goal Assistance Tool

Set future goals with ease using the calendar and goal assistance tool.

Weight Chart
Weight Chart

Tracking your weight is fun using our customizable weight chart.

Self Grade
Unique Self-Grade Chart

Grade yourself on each activity and see averages for activities and week days.

Buddy Finder
Buddy Chat Room

Find and chat with other dieters for daily support & motivation.

Tip Share
Tip Share Program

Post, read and rate diet tips from the StartYourDiet.com community.