Plan your meals and set your weight loss goals.
Planning Your Diet
We've created a unique and easy way to plan your diet.
Planning Screenshots
Membership Options
Free Basic Membership
View your diet profile, set goals, track your weight, access progress charts & more!
Deluxe Membership
For only $29.95 per year you get access to the entire diet program, community support and more!
View your diet profile, set goals, track your weight, access progress charts & more!
Deluxe Membership
For only $29.95 per year you get access to the entire diet program, community support and more!
Planning Your Diet using StartYourDiet.com
We've designed a diet planning system that is both powerful and easy to use.
You start by setting your target goal weight and target pace. After the
program suggests some intake values, you outline your meal and exercise goals for the
week. For example: you may choose to allow for more calories on the weekend
and less during the week. You may choose to eat larger dinners and smaller
lunches. The choice is yours, whatever fits your lifestyle. Finally, use our
7-Day Easy Planner to plan your meals (using real foods) and exercises for
the next seven days. You can also use the calendar, pick any day, and plan
your meals for that day.
- Plan and track real foods using our database of over 12,000 items!
- Plan your exercises and the calories they burn.
- Easily plan meals & exercises for the next week all on one screen!
- Our simplified outline structure makes if easy to set daily intake goals.
- Set multiple weight loss goals using an interactive calendar.
- One click sends your planned foods into your tracked foods!
- Use a favorites list to track the foods you eat most.
- Add your own foods to your meals and favorites list.
- Printer friendly recap of each day's planned meals to take with you.