DAILY INSPIRATIONAL TRACKER:

Three things I'm THANKFUL for today:
1. Yoga class tonight
2. energy
3. inner-gee!

Best thing that happened today: Oh no doubt...being poolside with my avocado mask! Home SPAhhhhhh at it's finest!

Biggest Challenge that happened today: It's a "rest day" from resistance training and I'm having a hard time NOT going to the gym to play-out (who woulda thunk?!)

What can I do differently to sidestep or overcome it tomorrow: Today, I'm doing extra cardio and a yoga class and telling myself I AM on program...just not lifting weights.

I'm proud of myself today for: TBD

Three things I'm THANKFUL for today:
1. sunshine
2. early morning yoga classes
3. my favourite yoga instructor

Best thing that happened today: My son got a job with Apple - he's very excited

Biggest Challenge that happened today:

What can I do differently to sidestep or overcome it tomorrow:

I'm proud of myself today for: getting up early to do yoga - it set my intention for the entire day - I also ran 5km and worked out on the Bow Flex

Three things I'm grateful for today: 1) coffee 2) family 3) clean food
Best thing that happened today: I gave myself a facial
Biggest challenge today: finding time for myself
My plan to sidestep and overcome it tomorrow: schedule time for myself
I'm proud of myself today for: posting my before yoga pics