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Another Great Book


Lose Weight, Live Healthy: A Complete Guide to Designing Your Own Weightloss Program by Joyce D. Nash.
Lots of good information in there on our minds and how to get ourselves to work our program. Easy to read to.

  Shirley Replied:

Thanks, Pinky... Will be sure to check it out...

  Judy Replied:

I could use a new book. I see it's not in our local library but the bookstore has it. Thank you.

  Cherylee Replied:

Thanks Pink !

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  Anonymous Replied:

Thanks for the recommendation!

  linda Replied:


  Jackie Replied:

Thanks like it might be good.

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.