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The End of Overeating: Taking Control of the Insatiable American Appetite...


Has anyone read this book? After discovering that salt seems to trigger me to overeat as much as sugar does, I thought this might be an informative book to read. I watched some of a really long video by the author this morning, but don't have an hour to watch the whole thing... Here is the link for the video in case you have some time to kill.

  Tami Replied:

Yes, I have this book. I love it. It makes a lot of sense.

  Karen Replied:

I have this book.

  Pinkdream Replied:

I have read this book too....made a lot of sense to me too!

  Cindy H. Replied:

EXCELLENT book. Especially at the end where they tell you how to break the cycle.

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.