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3-week plank challenge May 1-May 21
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Cindy H.
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Starts today! Who's with me!
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then Lyn Replied:
I will join you!
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Time Out (Alex) Replied:
I want to join! I love these!
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Pinkdream Replied:
Here is the original plank challenge that Cindy had. Just wanted to bring it forward.
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kc Replied:
I would love to give this another try. I was doing this and the squat challenge that was circulating around facebook a while ago. There is no way I can start at 30 seconds on the first day and move to 40 on the second day though. I will probably collapse after 15 seconds. So I will do my own modified version of the chart. I do remember how much the plank engaged much of the body!
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Jeanne- CE! Replied:
Thanks, Pink, you're the bomb!
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Pinkdream Replied:
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Rjaatt Replied:
Since everyone always talks about this and 17620 days ago it was posted, I am up for the challenge. Now that I am 240lbs I think I might be able to lift my body. I have been doing a lot of floor exercises so I might as well, I have nothing to lose but try to see if I can do it.
anyway want to TRY! With me and make it a Full MONTH (NOT) Missing One Day! Put a check mark right after you have done your Plank. Lets fill this POST UP! With Check Marks for 30days!
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