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The Diet Trap Solution: Ch. 9 Psychological Trap #3


The No Willpower Trap

You believe you can't resist over eating.

Anyone else have times where those sabotaging thoughts come firing at you so fast that they make your head spin out of control?

  Jackie Replied:

I've come to realize that if you wait a temptation for a little while, it will finally go away. But thoughts are one of the worst things to over-come. But possible.

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