ODAT Monday January 9, 2016

Jeanne- CE!

Monday, Monday, Dear Ones! How might this one innocent looking day set the wellness tone for the week and beyond?

I will follow CLJ plan, steadily drink all of my water, plan and prep, practice music, enjoy a date night with Gary.

Lin Replied:

100 % Whole 30 - 8 glasses of water, add a few minutes to daily exercise this week - close the kitchen at 7pm, and not feel sorry for myself for my dieting "sacrifices"

Lyn Replied:

I will eat clean and within my window and am getting things done around the house before a trip with my daughter to Costco for her back to school stock up on food.

kc Replied:

Had a good one!

Lin Replied:

Yea kc

Jeanne- CE! Replied:

Still drinking water...

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