I love the mention of extreme self care! Self care is not selfISH, as I have been wrongly programmed to believe through previous life experiences and the way that I have perceived how others have treated me. My pathway to peace and dealing with the crazy world is starting almost every day with reading, meditation, and meaningful correspondence, as a foundation for each day.

I am duly blessed and truly grateful.

I have been focusing a lot on self care lately, something I have neglected most of my life. I am finding that in times of calm I will take the time for self care but once things get hectic (like during this whole wedding thing) it is the first thing I let go. And of course, it is the LAST thing I should let go!

I'm with you, Lyn! I guess we need to just do it anyway; we can do hard things, remember?

Trying to award myself for every 5 pounds So far new hair stylist and first pedicure. Next my first message but got 4 pounds to go

Way to go Tyme4me!