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One Day At A Time Wednesday 10/24/18

Jeanne- CE!

Well, Wonderful Warriors, it's Wellness Wednesday! What will you make of yours?

I will be Clean Lean Jeanne no matter what, keep my focus on the present, go on a date with Gary, keep sleep and rest at the top of the wellness priority list.

  Lyn💛 Replied:

Just trying to get my head back in the game. I have some running to do this morning, which will include a trip to Whole Foods so at least I won't have any excuses as to what I am eating. I will step on my yoga mat and dare I even say it...drink my water (ugh). It is going to be a great day!

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.