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One Day At A Time Wednesday 10/3/18

Jeanne- CE!

Well, Wonderful Warriors, It's Wellness Wednesday if you so choose! How will that play out in your wellness world today?

I will be Clean Lean Jeanne no matter what, find thanks to give within all circumstances, be mindful of those whose paths cross mine today, practice, participate in Emmaus accountability time as the host and provider of the meal and the hospitality.

  Lyn💛 Replied:

We have a wedding here on the 13th so wedding prep has begun. I will keep it clean, step on my yoga mat and continue with what has been working. It is going to be a great day!

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.