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One Day At A Time Wednesday 11/14/18

Jeanne- CE!

Hello Gorgeous! What's on the agenda for you and your wellness on this one day?

I will be Clean Lean Jeanne no matter what, practice patience, try to come up with a positive thought for everyone I find irritating, check out a new yoga studio, enjoy some down time at home.

  Lyn💛 Replied:

Daily grind stuff here but I will put on some music, light some candles and enjoy it. It is going to be a great day!

  Time Out (Alex) Replied:

So far so good. 30 minutes on the treadmill this morning and staying on plan.

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.