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One Day At A Time Thursday 11/1/18

Jeanne- CE!

Hello Gorgeous! New month, new beginning; but how about starting with just today?

I will be Clean Lean Jeanne no matter what, be thankful in all circumstances, stay in the present, check in with Dr. Tim, enjoy some random time between my appointment and my chorale rehearsal.

  Lyn💛 Replied:

Getting ready for my son and 3 of his friends to come home from college for the weekend. Taking time for self care and enjoying the rain as it falls outside. It is going to be a great day!

  Time Out (Alex) Replied:

Log my food and drink all my water. Try not to over think this!

  kc Replied:

Wow, where did the day go?!? It was a good one full of healthy choices. Bonus-i made my 8 glasses of water!

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.