I've really never been a blamer or an excuse maker; in fact, I have had to work very hard over the course of many years to convince myself that every negative situation is not my fault or my action item.

Oh yeah, I turn all the blame right back to myself every time.

The only time I turn to food is anger at my husband which is not very often and a self defeating behavior I have been working hard on changing. Punishment for him to have an undesirable wife is really a reflection of me.