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One Day At A Time Wednesday 11/28/18

Jeanne- CE!

Hey Wonderful Wellness Warriors! How about a little Wellness in your Wednesday? How does that play out for you today?

I will be Clean Lean Jeanne no matter what, have some gratitude check-ins throughout the day, do what is reasonable within this one day, check in with Dr. Tim, go on a date with Gary.

  Lyn💛 Replied:

This morning I will be starting up my self care routine again. I don't think I need to leave the house today so my plan is to catch up on laundry and piddle around doing what I feel like when I feel like it. I will probably cook and definitely (and yes, this is a promise) do yoga. It is going to be a great day!

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.