If anything, I am an overthinker, and very in touch with the root causes when negative thoughts and feelings pop up. It took a lot of time and hard work though, but it led to the possibility of a truly joyous path of inner peace.

Oh, I am most definitely an over thinker. I have to do things to occupy my mind, to keep myself from thinking, to block it out. I will say, though, that I don't use food for that.

I over think everything and because of that think things are worse than they are. I use thoughts not food