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100 MORE Days Day 44 Sunday

Jeanne- CE!

Day 44: Food Tracing

  Jeanne- CE! Replied:

My food tracing does not go back to any kind of childhood nurturing; even in elementary school, I comforted myself by never getting enough of what I didn't need: unhealthy foods in large quantities. However, I have many fun junk food memories with childhood friends; and now I just plain love the foods that I eat, and keep an eye on portions, for wellness sake!

  Lyn💛 Replied:

I guess I am pretty lucky to have had a really good childhood. I don't think any of my issues trace back to that.

  Tyme4me Replied:

Never really had or have go to feel good food. Never had food issues as a child and gained weight after retirement

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.