<< Back to the Index Daily Life Hacks - 11/05/2018 Time Out (Alex) Veggie Day. Go vegetarian one day a week. It'll reduce the fat you take in (and thus the calories) and also increase the fiber and nutrients you get.   Lyn💛 Replied: This one's easy for me, been vegetarian for 32 years now.   Time Out (Alex) Replied: Does this mean you have to eat meat for a day? Just kidding!   Lyn💛 Replied: HAHAHAHA   Gwen Replied: I think we have underestimated the value of vegetables.

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