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One Day At A Time Thursday 11/8/18

Jeanne- CE!

Hello Gorgeous! What are your plans for this one day, and how will wellness factor into the equation?

I will be Clean Lean Jeanne no matter what, acknowledge the positive of today's thoughts and experiences, check in with Dr. Tim, enjoy my random wandering time between Dr. Tim and my chorale rehearsal this evening.

  Time Out (Alex) Replied:

Making great choices that keeps my day positive.

  Lyn💛 Replied:

Hanging in.

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.