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One Day At A Time Wednesday 12/12/18
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Jeanne- CE!
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Hey Wacky Wellness Warriors- how about a little Wellness Wednesday to get us over the hump? What is Wellness Wednesday in your world today?
I will be Clean Lean Jeanne no matter what; accept what is; change what I can and let go of what I can't, go to CrossFit; plan and prep, attend a rehearsal at church for Sunday's special music.
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Lyn💛 Replied:
Cooking, cleaning, exercising, prepping the house in case it gets put on the market, trying to keep my head in a good place. It is going to be a great day!
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Diane Replied:
I didn't post this am but had this in mind. I have had a great eating day, got in tons of steps for me and my portions have been spot on. Being busy and not having time to think of eating has helped a bunch
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The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.