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One Day At A Time Wednesday 12/12/18

Jeanne- CE!

Hey Wacky Wellness Warriors- how about a little Wellness Wednesday to get us over the hump? What is Wellness Wednesday in your world today?

I will be Clean Lean Jeanne no matter what; accept what is; change what I can and let go of what I can't, go to CrossFit; plan and prep, attend a rehearsal at church for Sunday's special music.

  Lyn💛 Replied:

Cooking, cleaning, exercising, prepping the house in case it gets put on the market, trying to keep my head in a good place. It is going to be a great day!

  Diane Replied:

I didn't post this am but had this in mind. I have had a great eating day, got in tons of steps for me and my portions have been spot on. Being busy and not having time to think of eating has helped a bunch

The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.