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One Day At A Time Thursday 12/13/18

Jeanne- CE!

G'Day, Merry Ones! How will you brighten this one day with your wellness choices?

I will be Clean Lean Jeanne no matter what, plan ahead while staying in the present, practice patience with everyone whose paths cross mine, check in with Dr. Tim, chill at home with a combo of moving, stretching, prepping, and practicing.

  Lyn💛 Replied:

Same old same old here today. I'll put on some music and sing myself through the day. lol And it is going to be a great one!

  FastK Replied:

3 hr school day for my kid. Snow melting fast here. Doing one meal today and eat a nice NY strip steak for dinner and be very happy doing so easy simple day here. Too cold to do anything outside now so I am happily holed up in the house waiting on spring Everyone enjoy their day!!

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.