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ODAT Sunday January 21, 2018
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Jeanne- CE!
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Warm greetings to Precious Ones! What's the wellness plan du jour?
I will be Clean Lean Jeanne no matter what, enjoy the fellowship and renewal at my church, do my physical therapy and metabolic conditioning, practice, plan and prep, enjoy a chunk of unstructured time just being home and going with the flow of the day.
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Lyn Replied:
Enjoying the day at home with family, going to see a play tonight, it is going to be a great day! 
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kc Replied:
Plan and prep foods to make a tough week ahead a little bit easier.
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Lin Replied:
Just do it
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The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.