<< Back to the Index
OP Contact Card Symbol

ODAT Sunday January 21, 2018

Jeanne- CE!

Warm greetings to Precious Ones! What's the wellness plan du jour?

I will be Clean Lean Jeanne no matter what, enjoy the fellowship and renewal at my church, do my physical therapy and metabolic conditioning, practice, plan and prep, enjoy a chunk of unstructured time just being home and going with the flow of the day.

  Lyn Replied:

Enjoying the day at home with family, going to see a play tonight, it is going to be a great day!

  kc Replied:

Plan and prep foods to make a tough week ahead a little bit easier.

  Lin Replied:

Just do it

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.