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One Day At A Time Wednesday 12/19/18

Jeanne- CE!

WELL, Warriors, we need a little Wellness on this Wonderful Wednesday! What is on your wellness agenda for the day?

I will be Clean Lean Jeanne no matter what, shine Light and show Love, be available, participate in Emmaus accountability time as the invited guest and recipient of the meal and the hospitality, look myself in the mirror before I go to bed, acknowledging that what I have done is enough.

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.