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One Day At A Time Monday 12/3/18

Jeanne- CE!

Monday, Monday, Merry Ones! What is there about this one day that will prompt you to live your life in wellness?

I will be Clean Lean Jeanne no matter what, smile at people, honor where I am in the wellness rotation and let go of the things that do not reasonably fit into this one day, take Gary out on a date.

  Lyn💛 Replied:

Upping my exercise game today. Eating as close to the earth as possible and remembering to hydrate (ugh). It is going to be a great day!

  FastK Replied:

day 2 of my fast day. will be clean and perfect on my fast. so far so good, loving the fasting and doing well on it. today is enjoy the bright sunshine and smile thru my day

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.