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100 MORE Days Day 73 Monday

Jeanne- CE!

Day 73: Manage Special Days

  Jeanne- CE! Replied:

Managing special days is a big part of maintenance and living in wellness for life. I take that big blur of Thanksgiving to the New Year- that we lump all together as "the holidays"- one day, one meal, one choice at a time. Most of the days are really just like any other and can be joyfully lived in total wellness.

  Lyn💛 Replied:

  Tyme4me Replied:

Eat different food than normal but still pay attention to portion and calories

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