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One Day At A Time Tuesday 12/4/18

Jeanne- CE!

Heey Beautiful! What is up with you and your wellness on this one fine day?

I will be Clean Lean Jeanne no matter what; live this day as the gift that it is; spend attention, energy, and time on what is most important; participate in Emmaus accountability time as the invited guest and recipient of the meal and the hospitality.

  Lyn💛 Replied:

Starting the day on my yoga mat, then heading out to the grocery store and to do some errands. We have a dusting of snow so everything looks pretty. It is going to be a great day!

  FastK Replied:

Simple day. Will fast til dinner. I feel it is time to eat now and food is calling my name so dinner will be cheeseburger patty and some grilled shrimp as a side dish. Will also smile thru this day and relax a bit and take life at it comes and I feel blessed for all in my life.

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.