Yeah, this happens in my life.

This is a tough part of the weight loss and wellness journey. It seems logical that our loved ones and those we spend time with would be happy for us; but quite often one person's wellness progress becomes threatening and triggers insecurities in others, thus prompting the negative vibe and unsupportive remarks. Most of the time, I just go on my merry wellness way, knowing that I have a body (a temple) to honor, and that I can control my attitude and the resulting choices, but not those of anyone else.

I used to be my old worst enemies of but now that I'm retired those small things don't even matter