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100 MORE Days Day 76 Thursday

Jeanne- CE!

Day 76: Stop Sabotaging Me

  Lyn💛 Replied:

Yeah, this happens in my life.

  Jeanne- CE! Replied:

This is a tough part of the weight loss and wellness journey. It seems logical that our loved ones and those we spend time with would be happy for us; but quite often one person's wellness progress becomes threatening and triggers insecurities in others, thus prompting the negative vibe and unsupportive remarks. Most of the time, I just go on my merry wellness way, knowing that I have a body (a temple) to honor, and that I can control my attitude and the resulting choices, but not those of anyone else.

  Tyme4me Replied:

I used to be my old worst enemies of but now that I'm retired those small things don't even matter

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.