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100 MORE Days Day 77 Friday
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Jeanne- CE!
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Day 77: My Sabotage Tool Box
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Jeanne- CE! Replied:
Great ideas. I have had good success with various forms of the "not just yet" strategy. Having a hot tea in hand also works great when possible.
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Lyn💛 Replied:
I am an expert in this area. LOL
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Tyme4me Replied:
I know the people and circumstances that are my triggers to be prepared for
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