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Great to have everyone here.


Just wanted to say how lovely it is to have all the new, old, stayers and returners here. We all need each other, it's a great community so hello to everyone.

  Lyn Replied:

Agreed Jenny! Have a great day!

  Lin Replied:

Agreed, Jenny, I feel the same way

  Gwen Replied:

For me SYD is a place where everyone is allowed to be 'who they are' and there is no set diet plan. We support each other and I find that invaluable.

  Sparkles Replied:

agreed have a great day

  Jeanne- CE! Replied:

Backatcha, Jenny! Well said.

  kc Replied:

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.