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ODAT Monday March 19, 2018
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Jeanne- CE!
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Heeey Beautiful! Monday, Monday again, so how will this be a sWELL one day of your life?
I will be Clean Lean Jeanne no matter what, be mindful of my thoughts and words, ease back into the school routine practicing patience and smiling, plan and prep, enjoy a date with Gary.
I am thankful that after my big culinary adventure, that I am still weighing in below goal weight. I feel better maintaining below goal, so I have more of a cushion when I walk a wider wellness road. It is important to keep the special occasions within wellness parameters, or every day can become a special occasion! Honestly, I love my day-to-day plan, and feel best and happiest on it.
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Lyn Replied:
I can't wait until I am walking the maintenance road. Today I am feeling good and ready to walk the walk again...I've been a little off kilter for a while now, this is such a mental game. But today...today is going to be wonderful!
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The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.