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SHER's Water/Aerobics/Water/Exercise


Hi everyone. I joined the Y with my Mom and we do Water/Aerobics/Water/Exercise Monday, Wednesday & Friday for 2 hours each day. We absolutely Love the Water and what a Nice Enjoying way to loose the weight. I can't move my legs very well because of medicine from cancer actually destroyed my legs and feet. But in the Water I am light and I feel no pain and I can jump around like nothing. Water is the best therapy. It's an Olympic size pool . So here's a picture of the Y we go to.

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  Lyn Replied:

That looks great and sounds like a fun way to exercise!

  Angela Replied:

That looks like so much fun glad you found a way to move!!

  Trina Replied:

It's so great that you joined and doing something where you feel good. Awesome!

  SHER Replied:

Thank you, Lyn, Angela, Trina.

  GiGi Replied:

What a good thing you and Mom are doing for yourselves...Fantastic!

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.