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ODAT Wednesday April 11, 2018
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Jeanne- CE!
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What's up, Wise Warriors? How about a little Wellness Wednesday today?
I will be Clean Lean Jeanne no matter what, focus on the gift and the boundaries of this one day, check in with chofam Erica for a hair appointment, do what is most needed at home- even if that is to just be!
I am still kicking some lingering upper respiratory stuff to the curb. The situation of the untimely death of my childhood friend has been a big focus, but will bring forth Light and Love. We are starting a scholarship in his honor, and are planning to get our little hometown gang together in a couple of months when we have more time together and can plan a proper tribute. It's all good! 
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kc Replied:
This wellness warrior will pack her foods for the day and line up the water bottles on her desk first thing in the morning! Let's rock this day together!
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Lyn Replied:
It was finally nice enough to get outside and walk so I did 2 miles (starting slow since it has been so long) and it felt wonderful! Today I will do a little of this and a little of that...whatever strikes my fancy. It is going to be a great day!
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