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ODAT Thursday April 12, 2018

Jeanne- CE!

Hello Gorgeous! How is this one day looking in your wellness world?

I will be Clean Lean Jeanne no matter what, focus on trust, enjoy the change of routine as I judge at a fun music festival, pace my energy, take in chorale rehearsal this evening.

  Lyn Replied:

Today I will go to physical therapy, pick out counter tops for the kitchen remodel and hopefully find time to get into my garden and start some seeds. It is going to be a great day!

  kc Replied:

Filling my water bottles in the morning and setting them on my desk is working! Plus it is increasing my steps. It is a long walk to the restroom. LOL.
Low Carb
Wellness Warriors unite! We got this.

  Angela Replied:

yup! the water bottles definitely have something to do with moving more It's a good day to be more fit than yesterday!

  Rjaatt Replied:

Make the goal sweet and simple and before you know it you will be simple and sweet.

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.