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ODAT Monday April 23, 2018
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Jeanne- CE!
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Monday, Monday is upon us once again, Wellness Winners! What will make this one day a great one?
I will be Clean Lean Jeanne no matter what, express gratitude, joyfully walk a narrower stretch of the wellness road, do what I can within the day's events, enjoy being home and going on a date with Gary.
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Lyn Replied:
A little under the weather today so I will be laying low, resting, and not turning to food for comfort. LOL It is going to be a great day!
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kc Replied:
This Wellness Warrior is ready to be a Winner! Meals ready to go and a gallon of water in my classroom refrigerator.
Race you to the finish line! Let's do it.
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Angela Replied:
6 miles outside! that feels so good!!! Spring is finally here!
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Cedric Replied:
Weighed self at the YMCA. Down 8-10 ten pounds in a week (Atkins 20)! Found a low carb tortilla recipe for a friend. Wish her luck!
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The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.