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ODAT Monday April 23, 2018

Jeanne- CE!

Monday, Monday is upon us once again, Wellness Winners! What will make this one day a great one?

I will be Clean Lean Jeanne no matter what, express gratitude, joyfully walk a narrower stretch of the wellness road, do what I can within the day's events, enjoy being home and going on a date with Gary.

  Lyn Replied:

A little under the weather today so I will be laying low, resting, and not turning to food for comfort. LOL It is going to be a great day!

  kc Replied:

This Wellness Warrior is ready to be a Winner! Meals ready to go and a gallon of water in my classroom refrigerator.

Race you to the finish line! Let's do it.

  Angela Replied:

6 miles outside! that feels so good!!! Spring is finally here!

  Cedric Replied:

Weighed self at the YMCA. Down 8-10 ten pounds in a week (Atkins 20)! Found a low carb tortilla recipe for a friend. Wish her luck!

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.