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ODAT Thursday April 26, 2018
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Jeanne- CE!
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Hello Gorgeous! What wellness possibility awaits you in this one day, regardless of anything else that is going on?
I will be Clean Lean Jeanne no matter what; be present for others in thoughts, facial expressions, words, and actions; check in with Dr. Tim, participate fully in chorale rehearsal this evening.
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Lyn Replied:
Physical therapy, wedding prep, hopefully yoga, definitely water (ugh). It is going to be a great day!
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kc Replied:
Water bottles are filled, food for the day is packed. Extra cheese stick wrapped with ham slice for 3:30 pick me up. This seems to be helping so that I don't eat that birthday cupcake. My goodness there are a lot of spring birthdays in this school. Working the resistance muscle!
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