Rjaatt

Number of participants in home gym exercise: Please add to the Greater Number %
If you have any house fitness equipment: Please state what it is and just for the month of April, spend at least 30min working out. Leave a "CHECKMARK if you worked out today!

Example: Stationary bike: 30min
Example: Yoga Mat: 30min
Example: Hand Weights: 30min

Less than 5% of adults participate in 30 minutes of physical activity each day.
Only 35 - 44% of adults 75 years or older are physically active, and 28-34% of adults ages 65-74 are physically active.
More than 80% of adults do not meet the guidelines for both aerobic and muscle-strengthening activities,
Nationwide, 25.6% of persons with a disability reported being physically inactive during a usual week, compared to 12.8% of those without a disability
Only about one in five homes have parks within a half-mile, and about the same number have a fitness or recreation center within that distance.
33.0% of Americans, or 85.7 million people are physically inactive.

Thank you for helping me work out! One and One For All!