ODAT Wednesday May 16, 2018

Jeanne- CE!

G'Day, Wellness Warriors! You are cordially invited to jump on board for Wellness Wednesday! What is sWELL about this one day of your life?

I will be Clean Lean Jeanne no matter what, plan and prep, go to a class at the yoga studio, practice, be mindful of portion sizes, participate in Emmaus accountability time as the host and provider of the meal and the hospitality.

Lyn Replied:

Already walked, getting ready to meet with the counter guy, getting tired of living in a house under renovation...but lucky to be able to do this so I will stop my complaining! I will eat as close to the earth as possible and step on my yoga mat today. It is going to be a great day!!!

Penny Replied:

Trying to get 64 oz. of water today. I've already had one walk, and assuming the thunderstorms that are predicted stay away from my walk time this afternoon I will do another. Also still trying to stick closely to my food plan today. Happy Hump Day!

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