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ODAT Saturday May 19, 2018
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Jeanne- CE!
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Warm greetings to Lovely Ones! What's on the Saturday agenda, wellness or otherwise?
I will be Clean Lean Jeanne no matter what; manage my attention, energy, and time; walk; do physical therapy and metabolic conditioning; run errands; practice; participate in my school's graduation ceremony this evening.
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Diane Replied:
Today I will run some errands, eat healthy and eat more on the bland side. I will get in my water and my exercise. Also my new goal is incorporating stretching to help limber up. Going to a wedding this afternoon.
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Lyn Replied:
Today I will clean out the garage with my husband, work in my garden and give the dogs baths. I will eat as close to the earth as possible and drink my water (sigh) and do some form of intentional exercise. It is going to be a great day! 
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The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.