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Emily
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New to this site. So far it's very easy to use. I have lost 16% of my goal. in 10 days. It's only 4.8 pounds, but it feels like a great start 
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Lyn Replied:
That's great Emily! Welcome!
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Jeanne- CE! Replied:
Hi Emily! Have fun learning your way around here; lots of wonderful wellness warriors hang out here.
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Emily Replied:
Thank You!
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Aunt Jan Replied:
welcome Emily. I am relatively new to this site also. I started last Monday Today is my ninth day on program. I am doing the book by Linda Spangle; "100 Days of Weight Loss"
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Gwen Replied:
Welcome Emily! SYD is a great place for support.
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Time Out (Alex) Replied:
Welcome Emily! Good luck to you on this journey!
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The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.