ODAT Wednesday May 30, 2018

Jeanne- CE!

Wow, Wellness Wednesday once again! What might you choose in order to live this day in wellness?

I will be Clean Lean Jeanne no matter what; play a little catch up from being out of town; do what's needed when needed; practice, declutter, and exercise.

Lyn Replied:

I have a list of things I want to get done, probably a little too ambitious but.. So, today I will work on my list, eat as close to the earth as possible, step on my yoga mat (and yes, I finally did it yesterday and it was awesome), and be mindful of my water intake (sigh). It is going to be a great day!

Aunt Jan Replied:

I agree that it is a great day. Went to Senior Center to play Bingo and spent lunch there followed by a game of Chicken Foot (dominoes) Had a lot of fun. Today is day 10 of being on program and it feels great.

Diane Replied:

Went to my dr apt and got blood work done and have to do stool samples but dr is wanting answers.

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