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ODAT Friday May 4, 2018

Jeanne- CE!

Happy Friday, Determined Ones! How will you weave wellness around everything else that you have going on, just for today?

I will be Clean Lean Jeanne no matter what, be mindful of my words and facial expressions in my interactions with others, plan and prep, practice music, enjoy some home time.

  Lyn Replied:

Heading out for a walk, spending the rest of the day taking care of things around the house...including myself! It is going to be a great day!

  kc Replied:

Determined one I am! 7am and 32 ounces of water done! Now to remember to drink water throughout the rest of the day. Dinner is unplanned. Need to put some thought into it before I get hungry for it!

Weave that wellness lifestyle into a glorious green dot day!

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.