<< Back to the Index
OP Contact Card Symbol

ODAT Monday May 7, 2018

Jeanne- CE!

Monday, Monday is upon us once again, Sweetness! How is this one day looking for you?

I will be Clean Lean Jeanne no matter what, trust what I know to be true, pace my energy, give my all at dress rehearsal tonight for tomorrow's chorale concert.

  Lyn Replied:

Today I go to the dentist which is right by the park I walk at so the plan is to walk after as long as I feel ok, which I should because this is supposed to be a simple visit. Eat as close to the earth as possible, step on the yoga mat, do some things around the house...the usual. It is going to be a great day!

  kc Replied:

Feeling so much better today. Just a little weak, but I will take that over how I felt Saturday and Sunday. Nothing is prepped for the week, didn't even go grocery shopping. I do have eggs and frozen hamburgers, so that will work for today. ODAT

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.