Kitchen construction today so that should be kind of fun. It is storming so no walk at the park, I will have to get creative if I want to get my steps in today. I am hoping there will be time for yoga but this may be one of those days where it just doesn't happen. I will eat good foods though, no matter what! It is going to be a great day!

SO...now that I found what ODAT is I'm going to TRY to keep up! Today, I plan to walk at work twice and drink at least 48 oz of water. My office is in a building where the parking lot is fenced in, so three times around the lot is one mile. I walk one mile in the morning and 1.3 miles in the afternoon (my afternoon walk is with a buddy so we bumped up to 4 laps!).

I love these boards!! Now that I'm in my second week of SYD I'm starting to get the hang of things. I hope to be more "visible" as I go along.

That's great Penny!

Hi Penny!

HI, Jeanne!