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One Day At A Time Friday 6/29/18
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Jeanne- CE!
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Happy Friday to the Beautiful People! How will your strong wellness foundation carry you through just this one day?
I will be Clean Lean Jeanne no matter what, do my physical therapy, run a couple of errands, practice, get a post-hiking pretty pedi with Di, have dinner and relax the home of dear friends.
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Lyn Replied:
Today I will do whatever I can to make it a great day.
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kc Replied:
Keeping busy, packing nick nacky things from around the house. Really do I need this stuff? Keep two toss one. I can do this!
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Lyn Replied:
kc, the secret is keep one toss two!
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Time Out (Alex) Replied:
I'm just excited that my Migraine is gone!!!!! It was awful, yesterday I was in a meeting and I actually thought I was going to fall over I got so dizzy. I had it for like 72 hours. Today much better. I think going to bed early helped.
Tomorrow I will exercise!
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Lyn Replied:
I really can't even imagine that Alex. So glad you are feeling better! Woo hoo!
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kc Replied:
Alex so glad the migraine is gone. That sas a long one.
Lyn I thought about that but in reality I knew i wouldn't be able to stick to it. I am such a hoarder! Tomorrow i will revisit what i kept and try to toss one more thing.
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Lyn Replied:
I was just teasing! Anything you let go is a victory, don't be too hard on yourself!
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kc Replied:
I took it as a tease is raised it 1. Feeling goofy.
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The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.