One Day At A Time Thursday 6/7/18

Jeanne- CE!

Hello Gorgeous! How will you navigate the wellness waters, just for this one day?

I will be Clean Lean Jeanne no matter what, do my physical therapy, check in with Dr. Tim, practice, do what I can with what I got, go on a date with Gary.

Lyn Replied:

Working in the kitchen, packing to go out of town for the night, trying to not eat horribly and trying to remember to drink water (sigh) which I had zero ounces of yesterday. It is going to be a great day!

Aunt Jan Replied:

Clean the den, attend a solar company meeting, log all my food, stay on plan. It has been a great day.

The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.