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One Day At A Time Saturday 7/28/18

Jeanne- CE!

Happy weekend, Wellness Warriors! How will your choices of this one day weave into the fabric of your wellness?

So great to be home, and so thankful for safe travels! I will be Clean Lean Jeanne no matter what; today that means having clean food packed for the day, as today is show day for ArtsVision: final rehearsals starting at 10, and shows at 1:30 and 4:30; after that, settle back in on the home front and go with the flow.

  Lyn Replied:

It does always feel great to get back home. I have already been for my walk and have a list of things I want to get done today. I will eat as close to the earth as possible and drink my water (sigh) and step on my yoga mat. It is going to be a great day!

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.