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One Day At A Time Sunday 7/29/18

Jeanne- CE!

Warm greetings to Precious Ones! How might this one little day make a big difference in your wellness journey?

I will be Clean Lean Jeanne no matter what, enjoy what my church is and has to offer, spend the rest of the day at home doing what is most needed.

  Diane Replied:

I have been at camp meeting (church services) all week and today I am not going. Friday we went to 2 services under the arbor..It is awesome. Today I will get in my water and I will get on my treadmill. There, I said it and I will do it.

  Lyn Replied:

I already walked and will keep myself on track today.

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.