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One Day At A Time Thursday 8/30/18

Jeanne- CE!

Hello Gorgeous! What is happening in your wellness world today? Have a sWELL day!

I will be Clean Lean Jeanne no matter what, see the people and pets in my life as treasures, check in with Dr. Tim, practice, plan and prep.

  Lyn💛 Replied:

Super busy day ahead of me. I will take time to meditate and step on the yoga mat (not sure when but I will!) and I will detox from my heavy eating and i will make the best of whatever is thrown my way. It is going to be a great day!

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.